Tips For Healthy Living

For years I have had ‘stomach issues’ – heartburn, gas, bloating, ulcers, contsipation to name the most common ones. At various times I have taken all sorts of over-the-counter remedies as well as prescriptions for some of these issues. While I did get some relief (no more ulcers thank goodness), the problems always came back. [...]

As summer approaches, the mosquitoes return and the threat of infection with the West Nile virus returns. In the United States, the West Nile virus appears to be most prevalent in the summer and fall months. In Canada, the risk begins roughly in mid-July and continues through September until the first hard frost. The West [...]