Tips For Healthy Living

There have been warnings about the increasing amount of radiation we are exposed to in our daily lives for many years but cell phones are now so common and so heavily used that they may just be the straw that breaks the camels back. Did you know that brain cancer is now the leading cause [...]

First, let’s look at exactly what Glycemic Index is. The Glycemic Index is a rating system for foods that gives carbohydrates a numerical value assigned based on its components and how each food affects the body’s sugar levels. Dr. David Jenkins, a Canadian professor and scientist from the University of Toronto developed the concept of [...]