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	<title>Comments on: The Benefits of Resistance Training</title>
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	<link>http://tipsforhealthyliving.com/generalhealth/the-benefits-of-resistance-training</link>
	<description>Tips, ideas, articles and products to help promote healthy living</description>
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		<title>By: Sheryl</title>
		<link>http://tipsforhealthyliving.com/generalhealth/the-benefits-of-resistance-training/comment-page-1#comment-93</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Wed, 24 Sep 2008 17:10:50 +0000</pubDate>
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		<description>Here is an extensive, helpful exercise video library of hundeds of weight training exercises.

http://www.physicalfitnet.com/exercise_video_library/browse_exercises.aspx</description>
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<p><a href="http://www.physicalfitnet.com/exercise_video_library/browse_exercises.aspx" rel="nofollow">http://www.physicalfitnet.com/exercise_video_library/browse_exercises.aspx</a></p>
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