The Secrets of Longevity have been a quest by many people for aeons of time. There are pockets of the world’s population where people live much longer than the longevity nations (China, Japan, Korea) such as the Hunzas in the Himalayas, the Vilcambas in the Andes, the Abkhasians and Georgians on the Black Sea, the East Indian [...]
Longevity Pillars of Life Extension
September 17th, 2009 No Comments
Tags: anti-aging · Hunzas · life extension · longevity · longevity exercize · longevity people · Longevity secrets · Nutrition · qigong · taichi · yoga
Why Breakfast Really is the Most Important Meal of the Day
March 16th, 2008 No Comments
Most people have heard the saying that breakfast is the most important meal of the day. However, it seems that many of these people still skip breakfast completely or opt for only a drink of coffee. The truth is that breakfast really is the most important meal of the day, and you will have a [...]
Tags: breakfast · healthy diet · Nutrition
