Tips For Healthy Living

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What Are the symptoms of sleep apnea?

November 1st, 2008 No Comments

Anyone that suspects they have the condition should familiarize themselves with the symptoms of sleep apnea. This condition is not something that is just annoying but is dangerous and can also be downright deadly. Some have unfortunately died from the cessation of breathing during the night, so of course realizing if you have this condition [...]

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The Aussie Snoring Cure

March 12th, 2008 No Comments

Well, I just had to tell you about this one. It seems that learning to play the digeridoo (an Australian Aboriginal wind instrument) can help you snore less.  In a study published in the British Journal of Medicine, a Swiss team studied 25 individuals with moderate sleep apnea with snoring.   The participants were divided into [...]

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